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Start From Scratch

4:59 AM
 I have tried so many types of diet but none of them seems to work out.. I have decided to start eat clean after getting a positive feedback from a friend. She weight 90kg and now her weight is 60kg. She lost about 30kg by eating clean. She started off by trying many types of diet just like me. None of them works as...

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Pandemic - CoronaVirus19

11:37 PM
Assalamualaikum semua. I am the one wearing yellow shirt🤪 Its been a while since my last post. Ever since the pandemic begun, I as a trauma nurse has been busy dealing with the situation we are all facing. Whats more, I am a frontliner. Though working at a private sector isnt much of a pressure compared to government, we still face patient that...

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Know me better

7:31 PM
I kindda like want to have a little slot about me.. So I open a post with a title "know me better" . I'm a girl like daa.. LOL. But I myslef like to have boys around. Doesnt mean I'm a playgirl but guys are much better then having a girl friend. I'm the type who really cant stand all the "gedik-ness" in...

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Its back

7:13 PM
After a long time, I havent experience any horror scene when i sleep and this time it happens again. It was last night when I was a bout to go to sleep. As I close my eyes, something just sat on me and rub against my neck to the back. It was disturbing that I had to get up and grab my phone....

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Day 1 - following my meal plan

4:32 PM
Day 1- I had my very first shake with oat. Supposely i should add in an inch of banana but i've got no banana at home. So yea.. shake and oat together2. My shake have this cookies and cream flavour. Its soooo delicious. Plus i should be jogging this morning but i slept late last night. So I think i need a nap...

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My fitness program starts now.

3:52 AM
Assalam 'alaik. Its been a while since i updated my blog. I'm a working women so I kinnda have a busy life until today, I started to think of starting blogging again since i wanted to tell the world how i change myself from today onwards. Since I wad a kid, my weight has always been a problem. I weight about 40 to...

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gelagat pesakitku

4:29 AM
Today I was a assign as Triage nurse. Whats that??!! Triage nurse is someone who stays in front of emergency as a front liner to first examined patient and classified them into their priority. less urgent and most urgent.. thts a triage, ^_^ so Today a patient came.. well, looking innocent and humble... its a girl.. in her 20s. she came in complaining...

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