I have tried so many types of diet but none of them seems to work out.. I have decided to start eat clean after getting a positive feedback from a friend.
She weight 90kg and now her weight is 60kg. She lost about 30kg by eating clean. She started off by trying many types of diet just like me. None of them works as well. So she decided to eat clean and lost 30kg in 10months.
And so, here i come decided to do the same..
hopefully my weight turns out well but end of next year.
Wish me luck
Current weight: 74.4kg
Height: 154cm