Day 1- I had my very first shake with oat. Supposely i should add in an inch of banana but i've got no banana at home. So yea.. shake and oat together2. My shake have this cookies and cream flavour. Its soooo delicious. Plus i should be jogging this morning but i slept late last night. So I think i need a nap...

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Assalam 'alaik. Its been a while since i updated my blog. I'm a working women so I kinnda have a busy life until today, I started to think of starting blogging again since i wanted to tell the world how i change myself from today onwards. Since I wad a kid, my weight has always been a problem. I weight about 40 to...

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